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200-Hour Teacher Training @ One Heart Yoga Center

This teacher training is like no other in the Baton Rouge and surrounding areas! With an emphasis on alignment-inspired asana, this 200-hour training prepares you to confidently take the seat of the teacher and to lead students safely through a practice complete with yoga philosophy, properly sequenced asanas, pranayama, chanting and meditation. Other topics include: Yoga Philosophy, Ayurveda, Universal Principles of Alignment, Verbal and Physical Assisting, Patanjali's Yoga Sutras, Subtle Anatomy, Chanting, Harmonium 101, Yoga Anatomy, Meditation Techniques, and more!