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Conscious Connected Breathing @ Agame Yoga

EMPOWER YOURSELF WITH YOUR BREATH TO RELIEVE STRESS AND ANXIETY NATURALLY WITH... 
CONSCIOUS CONNECTED BREATHING

CCB is a technique that facilitates the release of stress, anxiety, and stored suppression. It creates the possibility for freedom, profound relaxation, improved breathing, and self-acceptance. The workshop includes a complete explanation of the process, one breathing session and the processing of experiences; all within a safe, private and loving environment. 

JACK ANTHONY FONTANA is a Level IV professional breathworker through Jim Morningstar and the Transformations Breathwork Training Program. He has been a breathwork practitioner in the New Orleans area since 1985 and is a member of the Global Professional Breathwork Alliance. More information at jackfontana.com.
FAQs

What should I bring to the event?
Please wear comfortable clothing. Bring a pillow and a blanket.